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<p class="articletitle">Zach Thompson's Articles in Fitness</p>

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<li><a href="http://blogticles.com/Article/Thai-Massage-Therupy/19022">Thai Massage Therupy</a><br>Tai massage therupy originated in Tailand and is also known as Nuat phaen boran- which means ancient massage.  Thai massage targets circulation and pressure points. Through peripheral stimulation, the muscle flexability and internal health are improved.</li><li><a href="http://blogticles.com/Article/Lomi-Lomi-Massage/18188">Lomi Lomi Massage</a><br>The Lomi Lomi massage therapy is based on the idea of massaging with loving hands. It works deeply yet gently into the muscles. Continuous flowing strokes are used, to caress and relax the body.</li><li><a href="http://blogticles.com/Article/Rolfing-Technique-for-Massaging/18182">Rolfing Technique for Massaging</a><br>The Rolfing technique is named after Dr. Ida Rolf. It is a massage that pinpoints connective tissue between the joints. This massage corrects posture, plus encourages the patient to walk and stand properly. When good posture is maintained, the patient is healthier and under less stress.</li><li><a href="http://blogticles.com/Article/A-Deep-Concept/8749">A Deep Concept</a><br>Deep tissue massage focuses on the deeper layers of muscle tissue. It is performed by deep finger pressure and slow strokes on the contracted areas across muscle fibers, tendons and fascia.</li><li><a href="http://blogticles.com/Article/Get-Relief-with-a-Massage/7714">Get Relief with a Massage</a><br>Massage therapy is one of the oldest forms of medical treatment and is especially helpful when dealing with stress. Massage can be very beneficial in helping to prepare you before an event and relax your muscles after strenuous exercise. It can also be used for recovering from injury and to maintain your muscles for peak performance.</li><li><a href="http://blogticles.com/Article/Swedish-Massage-or-Acupressure/7712">Swedish Massage or Acupressure</a><br>Swedish massage has many uses, two of which are helping a patient recover from injuries, and aiding in strengthening muscles. It will also help to cut down stress and tension. The second type of massage we will examine - Acupressure massage - can be used by a layperson and does not require a professional therapist.</li><li><a href="http://blogticles.com/Article/Feel-Your-Best-with-a-Massage/7710">Feel Your Best with a Massage</a><br>Massage therapy is one of the oldest medical treatments. There are records of this treatment being practiced almost 4,000 years ago.</li>

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