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Zach Thompson's Articles in Stress Management

  • What Is a Shiatsu Massage?
    Shiatsu is a massage technique from Japan. In fact the word Shiatsu means "finger pressure" Despite its name this massage therapy not only utilizes the fingertips but also thumbs, palms, knees, forearms, elbows and the massage therapist can even use the feet.
  • The Four Faces of Chiropractic
    Chiropractic is a holistic approach to medicine. It is based on using manipulation as a means of treating musculoskeletal dysfunction of the spine and extremities.
  • The Self Help Massage
    Lomi Lomi is an ancient massage used by the people of Hawaii. The Lomi Lomi massage therapy is based on the idea of massaging with loving hands. It works deeply yet gently into the muscles.
  • How Stress Affects your Health
    In our high-powered world of technology we find our lives going at such a rapid pace that things seem to be spinning out of control. This and normal everyday problems with family and money contribute to a build up of stress.
  • Mayan Massage- Overview and Benefits
    Mayan massage is the ancient art of abdominal massage. It has been practiced by the Mayan Indians for many centuries.
  • Health Benefits of Massages Therapy
    Fifty percent of all people who visit registered massage therapists are men, and the most common reason for anyone to visit a massage therapist is for relief from stress.

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